At Reviving Wholeness, we take a particular interest in healing chronic stress and trauma. Generally, they can harm the nervous system's ability to communicate with the mind and body. That's why Harmony focuses on sleep hygiene, nutrition, neuroplasticity, and re-activating the body's natural ability to release stress. Tension and traumatic experience are common causes for conditions such as PTSD, depression, and anxiety. As a counselor, her goal is to achieve full physical, emotional, and spiritual recovery from stress and trauma. Ultimately, her professional skills will help bring the body to its natural balance.
Unlike most therapists, Harmonie Stone offers a wide variety of tools and techniques. The methods she uses have shown to kick off the healing process in patients of all ages and conditions. When you start your therapy sessions at Reviving Wholeness, you'll notice the unique mixture of old and new. In this regard, Harmonie employs many ancient eastern mindfulness and meditation ideas. At the same time, she puts some of the most innovative psychotherapy approaches to work.
Harmonie takes a special interest in healing chronic stress and trauma through psychotherapy treatment. Her non-invasive approach to dealing with traumatic experiences involves various stress-relieving techniques.