We're on this journey together.

Bridging the gap between mind and body to offer hope and healing from chronic stress and trauma.

Working to facilitate healing from both physical and/or psychological stressors.

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Mindfulness Meditation

Harmonie is a Licensed Marriage and Family Therapist who works with individuals, couples, and famili ...

Mindfulness Meditation

TRE® (Tension, Stress & Trauma Release Exercise) is an innovative series of exercises that assist th ...

Mindfulness Meditation

Harmonie is a Licensed Marriage and Family Therapist who works with individuals, couples, and famili ...

Hi, I'm Harmonie

Her work as a counselor has lead her to take a special interest in chronic stress and trauma and their influence on the nervous system's ability to communicate with the mind and body. Her desire is to take a more whole person approach in healing from chronic stress and trauma. Taking into account sleep hygiene, nutrition, neuroplasticity, and re-activating the body’s natural ability to release stress, tension, and traumatic experiences, Harmonie works with individuals to restore the body to a natural balance with all systems working in congruence.

Still Unsure about the effectiveness of the treatments?

Using the most recent research in neuroscience and nutrition, Harmonie offers a unique and innovative way to process and then repattern habits, shed old fears and limitations, heal from trauma and illness, and empower individuals to move through life from a place of wholeness rather than scarcity.

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